Mercury in Fish

Here's a list to eat and a list to avoid

Eat:
haddock
wild pacific salmon
flounder
shrimp
catfish
farm-raised trout
mid-Atlantic blue crab


Do NOT Eat (FDA):
shark
swordfish
king mackerel
tilefish

Do NOT Eat (EPA):
tuna
sea bass
halibut
marlin
pike
white croaker